“Everything in dance is poetry. Every movement describes a story, a feeling. The dancer takes the audience into a world of fairy tales.” ~Farima Berenji
Learn the basic technique of Sufi whirling (Iranian and Turkish style), history, and theory. Farima’s teachings are based on Indo-Iranian ancient rituals, science of whirling, and the sacred geometry of whirling. We will learn essential techniques of whirling preparation, maintaining balance and posture, controlling dizziness, self-focus during turning, breath work, and more.
For this workshop please wear comfortable clothing, whirling skirt (optional), socks or soft-soled shoes. Avoid eating a large meal 2 hours prior.