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Sacred Dance Gathering and Workshop
December 23, 2019 @ 11:00 am - 2:30 pm15GNP
Discover the power and mystery of whirling as a gateway for self-growth and spiritual enlightenment through movement, music, and meditation. Inspired by nature, ancient Iranic rituals, the science of whirling, and the beautiful spiritual traditions of Sufism, join Farima to learn the essentials of whirling meditation including preparation, balance and posture, controlling dizziness, self-focus, breathwork, and more.
Whirling in the practice of devotion, healing, and meditation originated thousands of years ago with the ancient Persians using it as way of connecting the body and soul. Today, Sufis use it as a powerful meditation ritual with music, poetry, and movement. Based on this centuries-old Sufi ritual, whirling can unite mind, heart, and body.
- Please wear comfortable clothing and plan to wear socks or soft soled shoes.
- Bring water.
- Avoid eating a large meal 1-2 hours prior.
No experience necessary to begin participating. With help anyone can learn and master whirling techniques while respecting one’s own limitations.