Whirling Workshop Series 1: Exploring Sense of Self
Historic Villa, Montalvo Arts Center 15400 Montalvo Road, PO Box 158, Saratoga, California, United StatesLearn the fundamentals of turning and how it enables you to find a sense of self and a connection between body, mind, and spirit. Discover the vital balance in the rhythm of your breathing, movement, posture, and concentration. At first, it can take great effort to combine all of these elements in harmony, but with […]
